If something’s painful
Let it go
Release it with love
And learn to grow
If something hurt’s you
Feel the pain
There’s something to be learnt
From standing in the rain
If something touches you
Feel the connection
It’s there for you
Follow it’s direction
If you feel lost
Unsure of your way
Take a minute
Let your sense’s guide you day
If you feel the tears
Let them flow
Don’t lock them away
They will help you grow
If someone loves you
Give all your love back
Tell them every chance you get
Never let them forget
If your feeling unloved
You must know this isn’t true
Someone cares and is thinking
So much about you
If your feeling demanded of
Take a breath
You only have to support you weight
Let others do the rest
If your feeling tired
Slow things down
Nourish your soul
Open it up to the beauty all around
If your feeling lonely and alone
Reach out your hand
Touch someone close to you
Let them help you stand
If you feel confused
Take a minute to see
There’s many possibilities
Many paths on which you could be
If your feeling hate
Explore why
Don’t get caught up in negative emotions
Release it with love, or at least try
If you want to reach out
To someone new
Make the connection
Your heart will guide you
If your life’s not going
The way you thought it would
Trust things will work themselves out
Don’t think your miss-understood
If your feeling lost
Like you have gone astray
Don’t give up
You will always find your way…